Body shaming is everywhere—online, in conversations, even in the way we sometimes look at ourselves in the mirror. But here’s the truth: you don’t need permission from strangers to love yourself. Their opinions don’t define you unless you let them. If there’s something you genuinely want to change about yourself—whether it’s your health, your mindset, … More Do You Love Yourself?
Change is necessary. But in the blur of daily obligations, have you ever wondered if all this busyness is more than just life happening? Maybe the constant grind is a subtle trap—keeping you in motion but never moving forward. A cycle designed to keep you from pausing long enough to hear your inner voice, the … More Making Space for Who You’re Meant to Be
Often, the noise of life prevents us from seeing the trauma that we have ignored and left unresolved. … More Trauma: Ignored but Unresolved
Struggle continues, struggle shapes, and struggle reveals. … More Do Not Judge My Shoes
When the world has failed him. … More A Change in Perspective
men are often carrying a deep sadness behind their silence … More His Heavy Wall of Silence
Sometimes, the only thing you can do is simply work through the pain. … More Working Through the Pain
Understanding when a relationship has reached its end and choosing to exit with grace instead of rage and resentment. … More Exit Stage Right
Give up on the idea of making everyone happy. Do the very best with what you have and be the very best person you can be. But accept the fact that you cannot make everyone around you happy. That is an unfair burden for you to bear.
“Kindness begins with the understanding that we all struggle.” — Charles Glassman This world is not always a kind place. So many of us are suffering from some form of brokenness. For this reason, I believe it is extremely important that we recognize and treat one another with human decency. The world does not revolve … More On Kindness
Ronaldo Gilley 