Before You Start the Argument

Before starting an argument, pause and ask yourself one simple question: Is this helping our connection, or hurting it? That question isn’t about avoiding conflict. Healthy relationships require honest conversations. But not every emotion needs to become a confrontation in the moment. Sometimes we’re not reacting to what just happened. Sometimes we’re reacting to stress, … More Before You Start the Argument

Quiet Nights (Intro)

Amidst this global pandemic, a wonderful opportunity arises: Time. Time to reflect on our life’s direction. Time to discover solutions. Time to reflect on our blessings. Time to show gratitude and warmth to our loved ones. Time to get away from the spectacle of going out. Time to spend quiet nights alone with the one we love. This is the first of a short series. … More Quiet Nights (Intro)